STONE BAKED PITA BREADS vs BRIOCHE BUNS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

STONE BAKED PITA BREADS: 6 vs BRIOCHE BUNS: 6 (3 ties)

Overview

Nutrient	STONE BAKED PITA BREADS	BRIOCHE BUNS	Winner
Calories	218 cal	274 cal
Protein	5.5 g	11.0 g
Carbs	43.6 g	46.6 g
Fat	1.8 g	4.8 g
Fiber	9.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	STONE BAKED PITA BREADS	BRIOCHE BUNS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STONE BAKED PITA BREADS	BRIOCHE BUNS
Calcium, Ca	95 MG	55 MG
Iron, Fe	1.3 MG	2.5 MG
Potassium, K	171 MG	0 MG
Sodium, Na	436 MG	452 MG

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