STONE BAKED PITA BREADS vs ENRICHED WHITE SLIDER ROLLS

Nutrition comparison per 100 g serving

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ENRICHED WHITE SLIDER ROLLS wins in 6 out of 14 nutrient categories

STONE BAKED PITA BREADS: 5 vs ENRICHED WHITE SLIDER ROLLS: 6 (3 ties)

Overview

Nutrient	STONE BAKED PITA BREADS	ENRICHED WHITE SLIDER ROLLS	Winner
Calories	218 cal	286 cal
Protein	5.5 g	8.6 g
Carbs	43.6 g	54.3 g
Fat	1.8 g	4.3 g
Fiber	9.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	STONE BAKED PITA BREADS	ENRICHED WHITE SLIDER ROLLS	Winner
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STONE BAKED PITA BREADS	ENRICHED WHITE SLIDER ROLLS
Calcium, Ca	95 MG	114 MG
Iron, Fe	1.3 MG	3.1 MG
Potassium, K	171 MG	86 MG
Sodium, Na	436 MG	457 MG

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