STOLLEN vs MOUNTAIN OAT BREAD

Nutrition comparison per 100 g serving

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MOUNTAIN OAT BREAD wins in 9 out of 13 nutrient categories

STOLLEN: 3 vs MOUNTAIN OAT BREAD: 9 (1 ties)

Overview

Nutrient	STOLLEN	MOUNTAIN OAT BREAD	Winner
Calories	380 cal	250 cal
Protein	8 g	7.5 g
Carbs	50 g	47.5 g
Fat	16 g	2.5 g
Fiber	8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	STOLLEN	MOUNTAIN OAT BREAD
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STOLLEN	MOUNTAIN OAT BREAD
Calcium, Ca	80 MG	250 MG
Iron, Fe	2.2 MG	2.7 MG
Sodium, Na	340 MG	500 MG

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