STOLLEN vs BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 4 out of 10 nutrient categories

STOLLEN: 3 vs BREAD: 4 (3 ties)

Overview

Nutrient	STOLLEN	BREAD	Winner
Calories	380 cal	240 cal
Protein	8 g	8 g	Tie
Carbs	50 g	50 g	Tie
Fat	16 g	1 g
Fiber	8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	STOLLEN	BREAD	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STOLLEN	BREAD
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.2 MG	3.6 MG
Sodium, Na	340 MG	560 MG

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