STOLLEN vs WHEAT BREAD

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 10 out of 13 nutrient categories

STOLLEN: 1 vs WHEAT BREAD: 10 (2 ties)

Overview

Nutrient	STOLLEN	WHEAT BREAD	Winner
Calories	380 cal	200 cal
Protein	8 g	11.1 g
Carbs	50 g	42.2 g
Fat	16 g	2.2 g
Fiber	8 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	STOLLEN	WHEAT BREAD	Winner
Niacin	0 MG	2.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STOLLEN	WHEAT BREAD
Calcium, Ca	80 MG	133 MG
Iron, Fe	2.2 MG	2.4 MG
Sodium, Na	340 MG	378 MG

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