STOLLEN vs FLAXSEED LINSEED BREAD
Nutrition comparison per 100 g serving
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FLAXSEED LINSEED BREAD wins in 5 out of 10 nutrient categories
STOLLEN: 2
vs
FLAXSEED LINSEED BREAD: 5
(3 ties)
Overview
| Nutrient | STOLLEN | FLAXSEED LINSEED BREAD | Winner |
|---|---|---|---|
| Calories | 380 cal | 240 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 50 g | 48 g | |
| Fat | 16 g | 4 g | |
| Fiber | 8 g | 8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOLLEN | FLAXSEED LINSEED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STOLLEN | FLAXSEED LINSEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | Tie |
| Sodium, Na | 340 MG | 580 MG |