STK RIB EYE C/C CAB 14OZ vs Pork Boneless Ham Inside

Nutrition comparison per 100 g serving

Ad 468x60

STK RIB EYE C/C CAB 14OZ wins in 4 out of 11 nutrient categories

STK RIB EYE C/C CAB 14OZ: 4 vs Pork Boneless Ham Inside: 3 (4 ties)

Overview

Nutrient	STK RIB EYE C/C CAB 14OZ	Pork Boneless Ham Inside	Winner
Calories	186 cal	179 cal
Protein	19.5 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	11.5 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STK RIB EYE C/C CAB 14OZ	Pork Boneless Ham Inside	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STK RIB EYE C/C CAB 14OZ	Pork Boneless Ham Inside
Calcium, Ca	6 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	354 MG	0 MG
Sodium, Na	88 MG	71 MG

Ad 728x90