STIX PRETZELS vs OLD FASHIONED PRETZEL RODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STIX PRETZELS: 4
vs
OLD FASHIONED PRETZEL RODS: 4
(2 ties)
Overview
| Nutrient | STIX PRETZELS | OLD FASHIONED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIX PRETZELS | OLD FASHIONED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 700 MG | 250 MG | |
| Sodium, Na | 1,607 MG | 714 MG |