STIR-IN PASTE vs ORGANIC GREEN ONION
Nutrition comparison per 100 g serving
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ORGANIC GREEN ONION wins in 4 out of 10 nutrient categories
STIR-IN PASTE: 3
vs
ORGANIC GREEN ONION: 4
(3 ties)
Overview
| Nutrient | STIR-IN PASTE | ORGANIC GREEN ONION | Winner |
|---|---|---|---|
| Calories | 125 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 25 g | 10.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIR-IN PASTE | ORGANIC GREEN ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 321 MG |