STIR-FRY SAUCE & MARINADE vs CURRY PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STIR-FRY SAUCE & MARINADE: 3
vs
CURRY PASTE: 3
(4 ties)
Overview
| Nutrient | STIR-FRY SAUCE & MARINADE | CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 312 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 23.3 g | 18.8 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY SAUCE & MARINADE | CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY SAUCE & MARINADE | CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 2,900 MG | 3,000 MG |