STIR FRY SAUCE vs BOLD ROASTED CHILI PASTE

Nutrition comparison per 100 g serving

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BOLD ROASTED CHILI PASTE wins in 3 out of 10 nutrient categories

STIR FRY SAUCE: 2 vs BOLD ROASTED CHILI PASTE: 3 (5 ties)

Overview

Nutrient	STIR FRY SAUCE	BOLD ROASTED CHILI PASTE	Winner
Calories	171 cal	100 cal
Protein	4.9 g	0 g
Carbs	34.2 g	20 g
Fat	2.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STIR FRY SAUCE	BOLD ROASTED CHILI PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STIR FRY SAUCE	BOLD ROASTED CHILI PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5,512 MG	2,300 MG

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