STIR-FRY SAUCE vs MEDIUM KORMA SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STIR-FRY SAUCE: 5
vs
MEDIUM KORMA SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | STIR-FRY SAUCE | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 125 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 20 g | 11.7 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY SAUCE | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | STIR-FRY SAUCE | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,367 MG | 508 MG |