STIR-FRY PASTE vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MEDIUM RED ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
STIR-FRY PASTE: 1
vs
MEDIUM RED ENCHILADA SAUCE: 5
(4 ties)
Overview
| Nutrient | STIR-FRY PASTE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5 g | |
| Fat | 10 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY PASTE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY PASTE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 867 MG | 483 MG |