STIR-FRY OIL vs STEAK SAUCE

Nutrition comparison per 100 g serving

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STEAK SAUCE wins in 6 out of 10 nutrient categories

STIR-FRY OIL: 1 vs STEAK SAUCE: 6 (3 ties)

Overview

Nutrient	STIR-FRY OIL	STEAK SAUCE	Winner
Calories	800 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	0 g	23.3 g
Fat	86.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STIR-FRY OIL	STEAK SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	STIR-FRY OIL	STEAK SAUCE	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	0 MG	567 MG

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