STIR FRY MIXED VEGETABLES vs PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY MIXED VEGETABLES wins in 8 out of 11 nutrient categories
STIR FRY MIXED VEGETABLES: 8
vs
PEAS & CARROTS: 1
(2 ties)
Overview
| Nutrient | STIR FRY MIXED VEGETABLES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY MIXED VEGETABLES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | STIR FRY MIXED VEGETABLES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 344 MG | 124 MG |