STIR FRY MIX vs BARTLETT PEARS

Nutrition comparison per 100 g serving

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STIR FRY MIX wins in 7 out of 10 nutrient categories

STIR FRY MIX: 7 vs BARTLETT PEARS: 1 (2 ties)

Overview

Nutrient	STIR FRY MIX	BARTLETT PEARS	Winner
Calories	35 cal	60 cal
Protein	1.2 g	0.6 g
Carbs	5.9 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	STIR FRY MIX	BARTLETT PEARS	Winner
Vitamin C, total ascorbic acid	56.5 MG	0 MG

Mineral	STIR FRY MIX	BARTLETT PEARS
Calcium, Ca	24 MG	12 MG
Iron, Fe	0.4 MG	0.2 MG
Sodium, Na	18 MG	0 MG

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