STIR FRY MIX vs CARAMEL APPLES

Nutrition comparison per 100 g serving

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STIR FRY MIX wins in 8 out of 10 nutrient categories

STIR FRY MIX: 8 vs CARAMEL APPLES: 1 (1 ties)

Overview

Nutrient	STIR FRY MIX	CARAMEL APPLES	Winner
Calories	29 cal	220 cal
Protein	1.2 g	1 g
Carbs	5.9 g	42 g
Fat	0 g	6 g
Fiber	1.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	STIR FRY MIX	CARAMEL APPLES	Winner
Vitamin C, total ascorbic acid	63.5 MG	0 MG

Mineral	STIR FRY MIX	CARAMEL APPLES
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	18 MG	20 MG

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