STIR FRY MEDLEY vs SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY MEDLEY wins in 7 out of 10 nutrient categories
STIR FRY MEDLEY: 7
vs
SLICED APPLES: 1
(2 ties)
Overview
| Nutrient | STIR FRY MEDLEY | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 49 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIR FRY MEDLEY | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 41 MG | 0 MG |