STIR-FRY BLEND vs PARISIAN BLEND VEGETABLES
Nutrition comparison per 100 g serving
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STIR-FRY BLEND wins in 5 out of 10 nutrient categories
STIR-FRY BLEND: 5
vs
PARISIAN BLEND VEGETABLES: 2
(3 ties)
Overview
| Nutrient | STIR-FRY BLEND | PARISIAN BLEND VEGETABLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 32 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 5.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIR-FRY BLEND | PARISIAN BLEND VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 18 MG | 21 MG |