STIR FRY BLEND vs BABY SPRING MIX

Nutrition comparison per 100 g serving

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STIR FRY BLEND wins in 4 out of 11 nutrient categories

STIR FRY BLEND: 4 vs BABY SPRING MIX: 3 (4 ties)

Overview

Nutrient	STIR FRY BLEND	BABY SPRING MIX	Winner
Calories	35 cal	24 cal
Protein	2.4 g	2.4 g	Tie
Carbs	8.2 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STIR FRY BLEND	BABY SPRING MIX	Winner
Vitamin C, total ascorbic acid	41.2 MG	0 MG

Mineral	STIR FRY BLEND	BABY SPRING MIX
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	196 MG	0 MG
Sodium, Na	53 MG	100 MG

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