STIR-FRY BEEF STRIPS vs FULLY COOKED BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STIR-FRY BEEF STRIPS: 3
vs
FULLY COOKED BACON: 3
(5 ties)
Overview
| Nutrient | STIR-FRY BEEF STRIPS | FULLY COOKED BACON | Winner |
|---|---|---|---|
| Calories | 247 cal | 444 cal | |
| Protein | 24.7 g | 33.3 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 11.8 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY BEEF STRIPS | FULLY COOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY BEEF STRIPS | FULLY COOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 506 MG | 2,222 MG |