STIR FRY vs CAESAR WITH BACON CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STIR FRY: 5
vs
CAESAR WITH BACON CHOPPED SALAD KIT: 5
(1 ties)
Overview
| Nutrient | STIR FRY | CAESAR WITH BACON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 32 cal | 200 cal | |
| Protein | 1.4 g | 5 g | |
| Carbs | 6.3 g | 9 g | |
| Fat | 0 g | 17 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY | CAESAR WITH BACON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.9 MG | 0 MG |
Minerals
| Mineral | STIR FRY | CAESAR WITH BACON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 90 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 25 MG | 310 MG |