STIR CRAZY BLEND vs BUTTERNUT SQUASH FRY CRINKLE CUT
Nutrition comparison per 100 g serving
Ad 468x60
STIR CRAZY BLEND wins in 4 out of 10 nutrient categories
STIR CRAZY BLEND: 4
vs
BUTTERNUT SQUASH FRY CRINKLE CUT: 1
(5 ties)
Overview
| Nutrient | STIR CRAZY BLEND | BUTTERNUT SQUASH FRY CRINKLE CUT | Winner |
|---|---|---|---|
| Calories | 29 cal | 47 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR CRAZY BLEND | BUTTERNUT SQUASH FRY CRINKLE CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 21.2 MG |
Minerals
| Mineral | STIR CRAZY BLEND | BUTTERNUT SQUASH FRY CRINKLE CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 18 MG | 0 MG |