STICKY RICE vs ORIGINAL MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MASHED POTATOES wins in 5 out of 10 nutrient categories
STICKY RICE: 2
vs
ORIGINAL MASHED POTATOES: 5
(3 ties)
Overview
| Nutrient | STICKY RICE | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 150 cal | 114 cal | |
| Protein | 2.1 g | 2.1 g | Tie |
| Carbs | 35 g | 15.7 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STICKY RICE | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STICKY RICE | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 314 MG |