STICKS vs 100% PARMESAN CRISPS
Nutrition comparison per 100 g serving
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STICKS wins in 5 out of 11 nutrient categories
STICKS: 5
vs
100% PARMESAN CRISPS: 4
(2 ties)
Overview
| Nutrient | STICKS | 100% PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 42.9 g | |
| Carbs | 53.3 g | 0 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STICKS | 100% PARMESAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STICKS | 100% PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 1,214 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 1,267 MG | 1,214 MG |