STICK vs BEEF STICKS

Nutrition comparison per 100 g serving

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STICK wins in 5 out of 10 nutrient categories

STICK: 5 vs BEEF STICKS: 2 (3 ties)

Overview

Nutrient	STICK	BEEF STICKS	Winner
Calories	250 cal	391 cal
Protein	25 g	17.4 g
Carbs	14.3 g	4.4 g
Fat	10.7 g	34.8 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STICK	BEEF STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STICK	BEEF STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.6 MG
Sodium, Na	786 MG	1,304 MG

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