STICK PRETZELS vs KETTLE COOKED POTATO CHIPS

Nutrition comparison per 100 g serving

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STICK PRETZELS wins in 9 out of 14 nutrient categories

STICK PRETZELS: 9 vs KETTLE COOKED POTATO CHIPS: 3 (2 ties)

Overview

Nutrient	STICK PRETZELS	KETTLE COOKED POTATO CHIPS	Winner
Calories	393 cal	469 cal
Protein	10.7 g	9.4 g
Carbs	82.1 g	65.7 g
Fat	3.6 g	21.1 g
Fiber	3.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	STICK PRETZELS	KETTLE COOKED POTATO CHIPS
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	42.3 MG

Mineral	STICK PRETZELS	KETTLE COOKED POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	0 MG
Sodium, Na	1,357 MG	305 MG

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