STICK PRETZELS vs WASABI PEAS

Nutrition comparison per 100 g serving

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STICK PRETZELS wins in 8 out of 14 nutrient categories

STICK PRETZELS: 8 vs WASABI PEAS: 3 (3 ties)

Overview

Nutrient	STICK PRETZELS	WASABI PEAS	Winner
Calories	393 cal	367 cal
Protein	10.7 g	13.3 g
Carbs	82.1 g	53.3 g
Fat	3.6 g	6.7 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	STICK PRETZELS	WASABI PEAS	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STICK PRETZELS	WASABI PEAS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	0 MG
Sodium, Na	1,357 MG	600 MG

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