STEWED TOMATOES vs FIRE ROASTED DICED TOMATOES

Nutrition comparison per 100 g serving

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STEWED TOMATOES wins in 5 out of 9 nutrient categories

STEWED TOMATOES: 5 vs FIRE ROASTED DICED TOMATOES: 2 (2 ties)

Overview

Nutrient	STEWED TOMATOES	FIRE ROASTED DICED TOMATOES	Winner
Calories	24 cal	0 cal
Protein	0.8 g	0 g
Carbs	5.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	STEWED TOMATOES	FIRE ROASTED DICED TOMATOES	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	203 MG	0 MG

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