STEWED TOMATOES vs NUEVA COSECHA

Nutrition comparison per 100 g serving

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STEWED TOMATOES wins in 5 out of 10 nutrient categories

STEWED TOMATOES: 5 vs NUEVA COSECHA: 3 (2 ties)

Overview

Nutrient	STEWED TOMATOES	NUEVA COSECHA	Winner
Calories	28 cal	125 cal
Protein	0.8 g	5 g
Carbs	6.5 g	25 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STEWED TOMATOES	NUEVA COSECHA	Winner
Vitamin C, total ascorbic acid	7.3 MG	36 MG

Mineral	STEWED TOMATOES	NUEVA COSECHA
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	203 MG	225 MG

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