STEWED TOMATOES vs RUSTIC CUT UNPEELED TRI-COLOR TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC CUT UNPEELED TRI-COLOR TOMATOES wins in 6 out of 11 nutrient categories
STEWED TOMATOES: 4
vs
RUSTIC CUT UNPEELED TRI-COLOR TOMATOES: 6
(1 ties)
Overview
| Nutrient | STEWED TOMATOES | RUSTIC CUT UNPEELED TRI-COLOR TOMATOES | Winner |
|---|---|---|---|
| Calories | 29 cal | 23 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 6.6 g | 2.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED TOMATOES | RUSTIC CUT UNPEELED TRI-COLOR TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | STEWED TOMATOES | RUSTIC CUT UNPEELED TRI-COLOR TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 190 MG | 155 MG | |
| Sodium, Na | 182 MG | 245 MG |