STEWED TOMATOES vs ORGANIC CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRUSHED TOMATOES wins in 7 out of 11 nutrient categories
STEWED TOMATOES: 0
vs
ORGANIC CRUSHED TOMATOES: 7
(4 ties)
Overview
| Nutrient | STEWED TOMATOES | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 28 cal | 25 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.5 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED TOMATOES | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 9.8 MG |
Minerals
| Mineral | STEWED TOMATOES | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 203 MG | 230 MG |