STEWED TOMATOES vs ORGANIC TOMATOES SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TOMATOES SAUCE wins in 5 out of 10 nutrient categories
STEWED TOMATOES: 2
vs
ORGANIC TOMATOES SAUCE: 5
(3 ties)
Overview
| Nutrient | STEWED TOMATOES | ORGANIC TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.4 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEWED TOMATOES | ORGANIC TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 248 MG | 613 MG |