STEWED TOMATOES vs CHILI READY DICED TOMATOES
Nutrition comparison per 100 g serving
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CHILI READY DICED TOMATOES wins in 6 out of 10 nutrient categories
STEWED TOMATOES: 0
vs
CHILI READY DICED TOMATOES: 6
(4 ties)
Overview
| Nutrient | STEWED TOMATOES | CHILI READY DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 6.5 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEWED TOMATOES | CHILI READY DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 187 MG | 195 MG | |
| Sodium, Na | 16 MG | 244 MG |