STEWED TOMATOES vs SLICED STEWED TOMATOES WITH PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STEWED TOMATOES: 1
vs
SLICED STEWED TOMATOES WITH PEPPERS: 1
(8 ties)
Overview
| Nutrient | STEWED TOMATOES | SLICED STEWED TOMATOES WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.7 g | 5.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEWED TOMATOES | SLICED STEWED TOMATOES WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 187 MG | 187 MG | Tie |
| Sodium, Na | 203 MG | 203 MG | Tie |