STEWED TOMATOES vs SCLAFANI
Nutrition comparison per 100 g serving
Ad 468x60
STEWED TOMATOES wins in 7 out of 11 nutrient categories
STEWED TOMATOES: 7
vs
SCLAFANI: 1
(3 ties)
Overview
| Nutrient | STEWED TOMATOES | SCLAFANI | Winner |
|---|---|---|---|
| Calories | 24 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED TOMATOES | SCLAFANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 7.7 MG |
Minerals
| Mineral | STEWED TOMATOES | SCLAFANI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 203 MG | 24 MG |