STEWED TOMATOES vs CADIA

Nutrition comparison per 100 g serving

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CADIA wins in 5 out of 11 nutrient categories

STEWED TOMATOES: 4 vs CADIA: 5 (2 ties)

Overview

Nutrient	STEWED TOMATOES	CADIA	Winner
Calories	29 cal	81 cal
Protein	0.8 g	3.2 g
Carbs	6.6 g	19.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STEWED TOMATOES	CADIA	Winner
Vitamin C, total ascorbic acid	7.4 MG	38.7 MG

Mineral	STEWED TOMATOES	CADIA
Calcium, Ca	8 MG	65 MG
Iron, Fe	0.8 MG	2.3 MG
Potassium, K	190 MG	903 MG
Sodium, Na	182 MG	48 MG

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