STEWED TOMATOES vs TOMATOES CRUSHED WITH BASIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STEWED TOMATOES: 4
vs
TOMATOES CRUSHED WITH BASIL: 4
(2 ties)
Overview
| Nutrient | STEWED TOMATOES | TOMATOES CRUSHED WITH BASIL | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEWED TOMATOES | TOMATOES CRUSHED WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 187 MG | 344 MG | |
| Sodium, Na | 16 MG | 131 MG |