STEWED TOMATOES vs DICED TOMATOES BASIL

Nutrition comparison per 100 g serving

Ad 468x60

DICED TOMATOES BASIL wins in 5 out of 12 nutrient categories

STEWED TOMATOES: 3 vs DICED TOMATOES BASIL: 5 (4 ties)

Overview

Nutrient	STEWED TOMATOES	DICED TOMATOES BASIL	Winner
Calories	33 cal	24 cal
Protein	0.8 g	0.8 g	Tie
Carbs	7.3 g	4.1 g
Fat	0 g	0.4 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEWED TOMATOES	DICED TOMATOES BASIL	Winner
Vitamin C, total ascorbic acid	7.3 MG	16.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STEWED TOMATOES	DICED TOMATOES BASIL
Calcium, Ca	49 MG	13 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	187 MG
Sodium, Na	106 MG	203 MG

Ad 728x90