STEWED TOMATOES vs FIRE ROASTED SALSA STYLE TOMATOES

Nutrition comparison per 100 g serving

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STEWED TOMATOES wins in 5 out of 10 nutrient categories

STEWED TOMATOES: 5 vs FIRE ROASTED SALSA STYLE TOMATOES: 3 (2 ties)

Overview

Nutrient	STEWED TOMATOES	FIRE ROASTED SALSA STYLE TOMATOES	Winner
Calories	24 cal	26 cal
Protein	0.8 g	0 g
Carbs	6.5 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	STEWED TOMATOES	FIRE ROASTED SALSA STYLE TOMATOES
Calcium, Ca	11 MG	18 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	187 MG	42 MG
Sodium, Na	16 MG	605 MG

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