STEWED TOMATOES vs ORGANIC TOMATO PASTE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO PASTE wins in 6 out of 10 nutrient categories
STEWED TOMATOES: 2
vs
ORGANIC TOMATO PASTE: 6
(2 ties)
Overview
| Nutrient | STEWED TOMATOES | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 0 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED TOMATOES | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | STEWED TOMATOES | ORGANIC TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 100 MG |