STEWED TOMATOES vs ORGANIC DICED TOMATOES IN JUICE

Nutrition comparison per 100 g serving

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ORGANIC DICED TOMATOES IN JUICE wins in 7 out of 11 nutrient categories

STEWED TOMATOES: 2 vs ORGANIC DICED TOMATOES IN JUICE: 7 (2 ties)

Overview

Nutrient	STEWED TOMATOES	ORGANIC DICED TOMATOES IN JUICE	Winner
Calories	0 cal	20 cal
Protein	0 g	0.8 g
Carbs	0 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	STEWED TOMATOES	ORGANIC DICED TOMATOES IN JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	9.4 MG

Mineral	STEWED TOMATOES	ORGANIC DICED TOMATOES IN JUICE	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	189 MG
Sodium, Na	0 MG	197 MG

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