STEWED TOMATOES vs TOMATO BASIL JERSEY TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL JERSEY TOMATO SAUCE wins in 5 out of 10 nutrient categories
STEWED TOMATOES: 4
vs
TOMATO BASIL JERSEY TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | STEWED TOMATOES | TOMATO BASIL JERSEY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 44 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 6.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED TOMATOES | TOMATO BASIL JERSEY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | STEWED TOMATOES | TOMATO BASIL JERSEY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 203 MG | 144 MG |