STEWED SLICED TOMATOES vs CRUSHED TOMATOES WITH GARLIC

Nutrition comparison per 100 g serving

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STEWED SLICED TOMATOES wins in 6 out of 10 nutrient categories

STEWED SLICED TOMATOES: 6 vs CRUSHED TOMATOES WITH GARLIC: 3 (1 ties)

Overview

Nutrient	STEWED SLICED TOMATOES	CRUSHED TOMATOES WITH GARLIC	Winner
Calories	24 cal	100 cal
Protein	0.8 g	2 g
Carbs	5.7 g	15 g
Fat	0 g	2 g
Fiber	0.8 g	2 g
Sugar	0 g	0 g	Tie

Mineral	STEWED SLICED TOMATOES	CRUSHED TOMATOES WITH GARLIC
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	187 MG	0 MG
Sodium, Na	203 MG	240 MG

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