STEWED SLICED TOMATOES vs GROUND PEELED TOMATOES
Nutrition comparison per 100 g serving
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GROUND PEELED TOMATOES wins in 5 out of 10 nutrient categories
STEWED SLICED TOMATOES: 2
vs
GROUND PEELED TOMATOES: 5
(3 ties)
Overview
| Nutrient | STEWED SLICED TOMATOES | GROUND PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 27 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 5.7 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEWED SLICED TOMATOES | GROUND PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 187 MG | 268 MG | |
| Sodium, Na | 203 MG | 231 MG |