STEWED BEEF NOODLE SOUP WITH TOMATO vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 7 out of 11 nutrient categories
STEWED BEEF NOODLE SOUP WITH TOMATO: 3
vs
LASAGNA: 7
(1 ties)
Overview
| Nutrient | STEWED BEEF NOODLE SOUP WITH TOMATO | LASAGNA | Winner |
|---|---|---|---|
| Calories | 113 cal | 88 cal | |
| Protein | 5.2 g | 5.6 g | |
| Carbs | 12.7 g | 5.8 g | |
| Fat | 4.4 g | 4.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED BEEF NOODLE SOUP WITH TOMATO | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 6.8 MG |
Minerals
| Mineral | STEWED BEEF NOODLE SOUP WITH TOMATO | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 305 MG | 215 MG |