STEW VEGETABLES vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 6 out of 11 nutrient categories

STEW VEGETABLES: 2 vs SUGAR SNAP PEAS: 6 (3 ties)

Overview

Nutrient	STEW VEGETABLES	SUGAR SNAP PEAS	Winner
Calories	53 cal	48 cal
Protein	1.2 g	2.4 g
Carbs	11.8 g	8.4 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEW VEGETABLES	SUGAR SNAP PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	10.8 MG

Mineral	STEW VEGETABLES	SUGAR SNAP PEAS
Calcium, Ca	21 MG	48 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	231 MG	0 MG
Sodium, Na	29 MG	0 MG

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