STEW VEGETABLES vs GREEN PEAS & DICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS & DICED CARROTS wins in 5 out of 10 nutrient categories
STEW VEGETABLES: 3
vs
GREEN PEAS & DICED CARROTS: 5
(2 ties)
Overview
| Nutrient | STEW VEGETABLES | GREEN PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 50 cal | 59 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 11.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEW VEGETABLES | GREEN PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 150 MG | 188 MG | |
| Sodium, Na | 31 MG | 24 MG |