STEW OR KABOBS vs GRASS-FED BEEF NEW YORK STRIP STEAK

Nutrition comparison per 100 g serving

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GRASS-FED BEEF NEW YORK STRIP STEAK wins in 4 out of 10 nutrient categories

STEW OR KABOBS: 1 vs GRASS-FED BEEF NEW YORK STRIP STEAK: 4 (5 ties)

Overview

Nutrient	STEW OR KABOBS	GRASS-FED BEEF NEW YORK STRIP STEAK	Winner
Calories	143 cal	133 cal
Protein	19.6 g	23.0 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEW OR KABOBS	GRASS-FED BEEF NEW YORK STRIP STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STEW OR KABOBS	GRASS-FED BEEF NEW YORK STRIP STEAK	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	80 MG	49 MG

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