STEW OR KABOBS vs 85% LEAN 15% FAT ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

STEW OR KABOBS wins in 4 out of 10 nutrient categories

STEW OR KABOBS: 4 vs 85% LEAN 15% FAT ORGANIC GROUND BEEF: 1 (5 ties)

Overview

Nutrient	STEW OR KABOBS	85% LEAN 15% FAT ORGANIC GROUND BEEF	Winner
Calories	143 cal	214 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEW OR KABOBS	85% LEAN 15% FAT ORGANIC GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STEW OR KABOBS	85% LEAN 15% FAT ORGANIC GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	80 MG	67 MG

Ad 728x90